Yoga with Debs

These yoga sessions are calm, welcoming, and designed for every child.
There are no expectations – each child is supported as they are.

Debs offers yoga for people with many additional needs, including:

  • Autism
  • ADHD
  • Cerebral Palsy
  • Down’s Syndrome
  • Learning disabilities or difficulties
  • PMLD (profound and multiple learning disabilities)
  • Sensory difficulties
  • Complex needs
  • Anxiety, OCD, and other physical, mental, or behavioural challenges

Yoga can help young people feel calm, build confidence, and reach their potential.

Sessions include:

  • Breathing exercises
  • Gentle physical postures
  • Deep pressure massage
  • Sound therapy
  • Mindfulness
  • Relaxation

Session times:

  • 1:1 sessions
    • Wednesdays: 1–6pm (Leeds)
    • Fridays: 11–1pm (Saltaire)
  • Family Yoga
    • Inclusive family sessions at Heather Yoga (Saltaire)
    • Lift and accessible bathroom available for wheelchair users

Debs can also work in other areas of Yorkshire if needed.

Download the flyer: click here 

Contact details: