Leeds Therapy Hub CIC
Leeds Therapy Hub CIC believes that everyone should have the chance to feel safe, grow, and enjoy life. The team offers free, low‑cost, and private therapy for children, young people, and adults in West Yorkshire.
Services
Play and Creative Arts Therapy (Ages 5–16)
This helps children share feelings, build confidence, and manage emotions using play, art, music, and creative activities.
Six‑Week Wellness Re‑Set for Adults
This course uses mindfulness, breathing, CBT ideas, and body‑based calming skills to reduce stress and support wellbeing.
Transformative Art for Wellness for Adults
Adults can explore their feelings through art in a safe and supported space. No art skills are needed.
Training for Schools, Employers, and Professionals
Training includes:
- PACE and Attachment Theory
- ADHD‑Friendly Classroom Strategies
- Sensory Needs Awareness
These sessions help staff and carers create calm, supportive environments.
Why People Choose Leeds Therapy Hub CIC
- Warm, kind, and non‑judgmental support
- Therapists, practitioners, and coaches with lived experience and professional skills
- Easy self‑referral — no GP needed
- One‑to‑one or group sessions
- In‑person sessions (home, school, community) or online
- Free, subsidised, and private sessions starting from £10
What People Say
“After years of struggling, I finally found a safe space where I felt truly heard and understood. I learned so much about myself — it was a real journey of healing and transformation.” — Amy, Leeds Therapy Hub CIC Client
Contact Details:
Email: leedstherapyhubcic@gmail.com
Phone: 07349 619954
Message us directly on Facebook: https://www.facebook.com/profile.php?id=61572722775795