Yoga with Debs

Inclusive yoga. The children are absolutely able to be themselves. The session is for them. With no expectations. Meeting each individual where they are at.

I offer yoga for people with a variety of additional needs and vulnerabilities, including autism, ADHD, Cerebral Palsy, Down’s Syndrome, learning disability/ difficulties, PMLD (profound and multiple learning disabilities), sensory difficulties, complex needs, anxiety, OCD and other physical/ mental/behavioural challenges. Yoga can help young people reach their potential.

Yoga sessions focus on the following areas:

  • Breathing practices
  • Physical postures
  • Deep pressure massage
  • Sound therapy
  • Mindfulness
  • Relaxation

Information about sessions

Inclusive family yoga sessions at Heather Yoga (Saltaire). More information can be found here. There is a lift available for wheelchair users. 

Dates of sessions: 

Easter Pop Up for kids:

  • Wednesday 9 April 4.30-5.45pm Easter holidays kids yoga pop up at The Feel Good Hub in Bingley

Family Yoga sessions:

You can find me at SNAPS

Broomfield Site, 10am till 11am:

  • 28 June
  • 5 July

Penny Field Site, 10am till 11am:

  • 26 April
  • 12 July

And Sunshine and Smiles, 10.30am till 11.30am:

  • 3 May
  • 10 May
  • 14 June
  • 21 June
  • 19 July

Debs also offers one to one sessions for children and parents can attend and I teach family 1:1s which may be more suitable for some. 

Testimonials 

“Yoga with Debs was miraculous on Saturday for my children. One was very dysregulated beforehand and the yoga gave him the sensory input he needed and also really helped him emotionally – it was the calmest I’d seen him all week. My other child spent the whole day telling everyone how she’d been doing yoga to help her clear her mind! Debs is amazing with the children and was even able to offer some tips to help with some physical issues. Thank you Debs and Snaps!”

“My daughter has been having bi weekly sessions with Debs for over two years, my daughter has complex needs, wheelchair user, and a diagnosis of Cerebral Palsy. A strong and comfortable relationship and bond has been established, my daughter benefits physically, emotionally and mentally from these sessions and I could not recommend Debs enough she is truly amazing and always ready to adapt sessions to my child’s needs.”

Location: see information about sessions, but can work across various areas in Yorkshire if needed

Contact details: